Earlier today i came across this video of the BJ Penn pool jump. I know he is not the only person to do this but he is definitely one of the very few people who has done it on camera. BJ Penn is obviously in incredible shape and its hard to believe how incredibly strong his legs must be to pull this off. Watching the video, it doesn't seem like anything too special does it? Next time your in the pool, stand close to the edge and try jumping straight out onto the outside. I guarantee you will understand what kind of strength BJ Penn must have in his legs to perform this famous pool jump

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